EASE PERIOD CRAMPS WITH RED BEAN SOUP

Aunt Flo paying a visit can get quite awkward. But before reaching for the painkillers, give a try this soothing ancient remedy: red bean soup. This delicious dish is packed with iron and vitamins, which can aid to alleviate period cramps by balancing your hormones and enhancing blood flow. A warm bowl of red bean soup is a satisfying way to take c